Nonsedating muscle relaxant
The best treatment for tension headaches is prevention. No matter how much prevention you try sometimes these headaches cannot be stopped.
It is beneficial to keep a headache diary, because it can help to define potential triggers; thus making it a little bit easier to predict and/or avoid potential attacks.
Tension headaches also can be triggered by external conditions such as stress, depression or anxiety.
However, tension headache triggers are not limited to the previous list. So, how do you tell a tension headache apart from a migraine headache?
Migraines are more common in women than in men and in people between the ages of 10 to 46.
There is no known singular cause of migraines, but there are some triggers.
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Tension headaches can be caused or “triggered” by a number of different things.